Creativity
Creative Journaling
In this workshop you will learn how to make creative journaling part of your journey to optimal health. Here, we will explore the use of collage, drawing, painting and writing techniques to promote physical, mental and spiritual well being. Several art and writing tools will be provided to aid your creative journey to optimal health.
Discovering the Healing Potential of Art
Experience first hand the power of the creative process to reveal underlying issues and provide eye-opening solutions to resolving them. Here, you will learn the healing power of art and how it can be used to reduce stress and express and contain emotions.
What Is Creativity?
Learn about creativity, the creative process and how it has been used for centuries to heal the mind, body and spirit. In this workshop you will discover your creative potential and will learn new ways to embrace creativity in every day activities.
